The sleep shifting back to reality hasn't worked that great for me.
I came back to Mission Control to get my "goodie book" as well as some food "goodies" from the back room, and found that the rest of my ISS flight shift (who was still on console) was planning on celebrating after they got off shift. But that was at 11:30 PM. I was with them for several hours, then came home & got on the computer for a few more.
Needless to say, that messed up my sleep shifting plans. I wound up waking up at 11 this morning ... I'll try better today.
Oh BTW, here's a pic of my Flight Control Team that apparently somebody posted on Digg (I definitely DID NOT put it on there, nor did I do any of those comments!). It's the same one I've put into this post (above). See if you can spot me ...